What are Probiotics? Probiotics Benefits and Probiotic Foods
The word Probiotic came from the Greek words “pro”, which means promoting, and “biotic”, which means life. Elie Metchnikoff discovered probiotics in the early 20th century when he observed that rural people in Bulgaria had long lives despite the harsh climate and extreme poverty. He theorized that manipulating the intestinal microbiome by introducing host friendly... Read More