9 Health Benefits of Watermelon
8 Potential Health Benefits of Mangosteen
Mangosteen (Garcinia mangostana) is a tropical fruit with a delicate texture and slightly sweet and sour flavor. It is originally from Southeast Asia, but can also be found in different tropical regions around the world. This fruit is also known as . . .
8 Health Benefits of Strawberries
Strawberries (Fragaria ananassa) originated in Europe in the 18th century. This fruit is red, juicy, and sweet. Strawberries can be eaten raw and fresh or in the form of jams, jellies, and desserts. When choosing strawberries, select those that are . . .
10 Health Benefits of Apples that You Should Know
Will eating an apple a day keep the doctor away? Apples are sweet, edible fruits produced by the apple tree (Malus pumila). There are over 7,500 varieties of apples; they come in red, yellow, and green. The skin is thin but sturdy, while the inner . . .
7 Amazing Health Benefits of Pineapple
Pineapple (scientific name: Ananas comosus) is a delicious tropical fruit. It is extremely versatile, and you can consume it in a variety of ways. You can enjoy pineapples on their own, as a smoothie, or add them as an ingredient in salads and homemade . . .
7 Mango Health Benefits That You Should Know
While mangoes used to be an exotic rarity, this tropical fruit can now be found in supermarkets in many parts of the world. With their bright colors and juicy pulp, mangoes not only enrich desserts and smoothies, but are also used in cooking (for example . . .