10 Health Benefits of Tea

Tea is a beverage commonly prepared by pouring hot water over cured leaves of the Camellia sinensis, a plant native to East Asia. It originated in China during the Shang dynasty, where it was considered a medicinal drink. Together, China and India supply more than 60% of the world’s tea. There are many myths surrounding... Read More

5 Reasons Why Soft Drinks Are Bad for You

Why Soft Drinks are Bad for You
We have all heard that soft drinks are detrimental to our health, but did you know there is actual scientific research proving why soft drinks are bad for you? Soft drinks are those bubbly, sugary drinks often referred to as soda pop, soda, tonic, or simply pop. This may also include energy drinks that are... Read More